Manual For Speed Location: Boise, ID Date: 14 July 2012 Time: 10:52 PM Race: Boise Twilight Criterium Two years ago my mentor Glenn Silver told me I would be a Canadian National Champion in one year. I didn’t really know what to say so I tossed it into the bucket list. I progressed faster than […]
Category Archives: Toque Coaching
Self-Justification
Originally Published Dec.2010 December is a time when students stress for fall semester final exams, when real people work their butts off to pay their holiday shopping bills and for a road cyclist, it’s a time when training for next season comes to the fore. Now a couple of months into the off-season, riders often […]
Skillz
Cycling is a combination of physiological talent (ability to utilize oxygen and go up hill) and skill (ability to manoeuvre one’s bike along the course and through the pack). One cannot improve one’s talent; one can only develop their physiological and psychological potential over a long period of time. However, one can improve one’s skill […]