Originally Published Dec.2010 December is a time when students stress for fall semester final exams, when real people work their butts off to pay their holiday shopping bills and for a road cyclist, it’s a time when training for next season comes to the fore. Now a couple of months into the off-season, riders often […]
Category Archives: Special Topic
Skillz
Cycling is a combination of physiological talent (ability to utilize oxygen and go up hill) and skill (ability to manoeuvre one’s bike along the course and through the pack). One cannot improve one’s talent; one can only develop their physiological and psychological potential over a long period of time. However, one can improve one’s skill […]
December Cycling: Mini Camps
December is a tricky time of year for cyclists with too much time on their hands. How hard should I train? I don’t want to burn out! But I don’t want to waste my time! What to do? Step 1: Look at your race season. How many days of stress are you going to be […]