Previously posted at Cycling BC It is National Coaches Week, a time to celebrate the tremendous positive impact coaches have on athletes and communities across Canada. This week is an opportunity to recognize coaches for the integral role they play by simply saying #ThanksCoach. You can follow all of the National Coaches Week social media […]
Author Archives: toquecoach
Late Summer Sunsets
Evening coolness, Jersey flapping. Tranquil spinning, Absolute calm. Dip behind a stroller, Swerve around a runner, Dodge a fortune teller, Get dusted by a commuter. Follow the narrow path to the left, then later to the right. No need to worry about intervals, today’s a spin on the bike. Heavy legs are okay, it means you […]
Making it Happen
Manual For Speed Location: Boise, ID Date: 14 July 2012 Time: 10:52 PM Race: Boise Twilight Criterium Two years ago my mentor Glenn Silver told me I would be a Canadian National Champion in one year. I didn’t really know what to say so I tossed it into the bucket list. I progressed faster than […]